Celebrate International Yoga Day at Innovation City
Join us for a lunchtime YOGA SESSION with Darja O'Donnell for an hour of amazing YOGA to celebrate International Yoga Day on Tuesday, the 21st of June at 12:30pm!
Please note: The session is free to Innovation City members and is available at a discount price of R150 to non-members - please bring cash on the day. Complimentary coffee and tea will be served right after!
Darja O’Donnell has practiced yoga for 23 years all over the world. Her yoga journey started in New York with Bikram Yoga in 1994. She emigrated to South Africa in 2001 when she became a committed Iyengar Yoga student for a few years. She discovered Vinyasa yoga at Yoga Zone, when she fell in love with this style of practice.
In 2019 Darja completed her 200 hour teachers training at Yoga Life in South Africa and started teaching at the end of 2019.Darja teaches a Vinyasa Flow with a strong focus on developing her student's body and mind awareness as well as building physical strength.
Her focal point is often the Breath. By creating synchronicity between body and breath, students are led into a more meditative practice.Her intelligent sequencing with personally curated playlists makes her Vinyasa flows creative and never boring. Darja's aim is for her students to leave each class in a state of bliss ,centered and revitalized.
Darja teaches Vinyasa yoga, Power yoga and Yin.
